I’ve stated this time and again, when it comes to eating the Mediterranean way, the term diet is a misnomer. It’s more about a lifestyle.
Eating lots of fruits and vegetables and enjoying your food are pillars. Although that sounds wonderful, it’s not always feasible, especially in the morning
It’s often chaotic in the early hours of the day. Many of us are trying to prepare for work and possibly get kids off to school. Breakfast is the last thing that comes to mind. But, it is possible to have a simple, filling breakfast on the Mediterranean Diet.
Enter the breakfast smoothie.
Want to learn the ins and outs of making Mediterranean Diet smoothies?
Let’s go to The Chalkboard.…