You may have heard about it on the news. The Mediterranean Diet has numerous health benefits. The best part of all is that it isn’t a restrictive plan, just simple guidelines to live a healthier lifestyle.
Most people think of feta cheese and tomatoes when they think of Mediterranean food. And it’s true, a lot of the recipes include these ingredients. I’ve found breakfast to be the hardest meal to prepare throughout my time on the Mediterranean diet. Most of the ideas are omelets, and that’s just not feasible for most mornings. But I have found some alternative recipes, including ones that work for busy mornings or when you are on the go.
Want some Mediterranean diet breakfast ideas?
Let’s go to The Chalkboard.…