Cooking healthy meals can be challenging. Here’s further proof—the Oklahoma Onion Burger. I have only recently learned about these wonders. If you haven’t tried them, you are missing out.
They are delicious. But we are trying to limit our intake of red meat. Or should I say that I am trying to limit my family’s intake of red meat? My boys will eat burgers, tacos, and meatloaf every night of the week if I let them.
I have been reading a lot about the Mediterranean Diet and incorporating more of those principles and recipes in my meal plans. The guidelines of the diet suggest that you limit but not remove red meat. Needless to say, my family was thrilled that I didn’t give up on tacos, burgers, and meatloaf.
So, when I thought about Oklahoma onion burgers, I started to think about making a healthier version. Using a technique I had meant to try for a while, I have found the way.
Are you interested in a healthier Oklahoma Onion Burger recipe?
Let’s go to The Chalkboard.
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