Everyone has a different feeling about winter. Some love the snow and the cold and look forward to the change of seasons, others hang on to fall with dear might, hoping that winter never comes.
No matter which camp you are in, the winter doldrums can hit hard. Flu season arrives, you haven’t opened the windows in weeks, you can’t remember what sunshine feels like, and inevitably you start to get down. You just don’t feel healthy. Along with making every effort to remain active, there’s another way to feel better in the winter — eat more vegetables. Sounds so simple, right? But when you go to the grocery store and see sad-looking produce, it’s not too enticing.
Want to learn how to eat more vegetables in the winter?
Let’s go to The Chalkboard.…